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Weekend Yoga & Meditation Retreat with Thomas Fortel
October 24, 25 & 26
Join us for this very special weekend of active and passive yoga, meditation, relaxation, reflection and sharing!
Friday and Saturday will take place at the
HISTORIC FIREHOUSE #2
201 E Commercial Springfield, MO 65803

Friday
6:00 p.m. - 8:30 p.m.
Half Active & Half Restorative

Saturday
8:30 a.m. - 10:00 a.m.
Pranayama
10:30 a.m. - 1:00 p.m.
Active Morning Practice
LUNCH
3:00 p.m. - 5:00 p.m.
Forward Bends, Twists & Restorative
Potluck Party 5:30 p.m. in Firehouse Courtyard

Bliss out on Sunday morning at the new
Lake Springfield Boathouse overlooking the lake







SUNDAY
9:00 a.m. - 10:00 a.m.
Pranayama
10:30 a.m. - 1:00 p.m.
Active Morning Practice

Lake Springfield Boathouse
2312 S. Lake Springfield Park Road
Springfield, MO  65804

 
$150 Full Weekend

$40 Friday Only
$100 Saturday Only

Boathouse Location
$60 Sunday Only

Register Here
Questions?
Contact Kirsten at (417)830-9528 or
Kirsten65807@mchsi.com

Thomas Fortel is an Iyengar-trained, Ashtanga and Anusara-influenced Hatha Yoga teacher. A student of yoga since 1982, Thomas studied with Rodney Yee in a three-year teachers training intensive in Oakland, California (1994-96) and has been teaching consistently since 1993. Since 1997, Thomas has presented workshops and retreats worldwide from his resident teaching position at the Esalen Institute in Big Sur, California. He continues teaching weekly classes and workshops there.