Weekend Yoga Retreat with Thomas Fortel
October 24, 25 & 26 - Springfield, Missouri
"I feel it is important to acknowledge the healing and emotional processes which are emerging in the yoga room. I make space in the retreats for sharing and dialoguing. In this way, each student feels seen and heard and this in itself creates community."
A yoga workshop provides the ideal environment for deepening our asana practice, having fun and enjoying the communal experience as we develop a deeper awareness of the yogic way of life. When we remove ourselves from our daily lives and routine, we gain greater perspective and clarity. When we come together in an uplifting environment with likeminded individuals, there is time for meditation, reflection, sharing, relaxation, as well as active and passive yoga.
Join us Friday and Saturday on Commercial street at the
Historic Firehouse #2
201 E. Commercial St, Springfield, MO 65803
for this special weekend of yoga!
Friday
6:00-8:30 p.m.
Half Active & Half Restorative
Saturday
8:30-10:00 a.m.
Pranayama
10:30-1:00 p.m.
Active Morning Practice
LUNCH
3:00-5:00 p.m.
Forward Bends/Twists & Restorative
5:30 p.m. Optional Potluck Immediately Following
Join us at the new LAKE SPRINGFIELD BOATHOUSE on Sunday
2312 E. Lake Springfield Park Road
Springfield, MO 65804
Sunday
9:00-10:00 a.m.
Pranayama
10:30-1:00 p.m.
Active Morning Practice
Thomas Fortel Weekend, October 24th, 25th & 26th, 2008 - Springfield, MO
$150 Full Weekend _____ $100 Deposit Due by October 1st, 2008 _____
$40 Friday Only ______ $100 Saturday Only _____ $60 Sunday Only _____
Drop Ins are Welcome!
Name_____________________________________
Address___________________________________
Phone____________________________________
EMail____________________________________
Make checks payable to Kirsten Kukal and mail to:
1331 S. Jefferson
Springfield, MO 65807 (417)830-9528 Kirsten65807@mchsi.com
